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Our Classes

De is all about making movement matter, setting you up for success and challenging you to do more than you did before. Come to work hard and play hard as De works you from head to toe. Be inspired and motivated to challenge yourself with De.

  • FaithFueled Flow
    Balance, Stretching and Flexibility
    1 hr
    15 US dollars
  • HIIT & Flow
    All you need in one workout. Great class to regulate stress.
    1 hr
    15 US dollars
  • Bible & Bootcamps
    Worship & Workout with Scripture and movement
    1 hr
    Donation based
  • Customized Healthy Eating Guideline
    Nourish God's temple at its best!
    40 hr
    250 US dollars
  • Get Strong Accountability Group
    Starts Oct 7

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  • Faithfueled Flow
    1 hr
    Donation based
  • Power Flow
    1 hr
    15 US dollars
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