Ruach Within: Embodied Breath for the Beloved

Ruach—the Hebrew word for breath, spirit, and wind; is where this journey begins. Designed for Christian women seeking deep emotional and spiritual healing, this 3-part experience invites you to explore breath as a portal to presence. Through Christ-centered teaching, nervous system education, and guided breath practices, you’ll reconnect with your God-given rhythm. This is breathwork that anchors you in the Word, soothes the body, and leads you back to the breath of God within you.