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In this healing circle
1:1 Private Coaching Sessions
In our 75- Minute Sessions you will get one on one private coaching with Coach De Bolton.
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We practice deep relaxation techniques, somatic practices and tools to help you navigate daily triggers in life.
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​Each session looks different as we address your needs and the tools to help you thrive.
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Group Healing Circles
Imagine spending 12 weeks in a sisterhood circle of women; just eight of you; walking together, supporting one another, and reclaiming the health, wholeness, and identity God always intended for you.
This is what happens inside our Reclaim Your Temple Healing Circles.
For 90 minutes each week, you’ll enter a safe, Spirit-led space where you can reclaim your identity, rewire faulty beliefs, learn how to steward your body instead of cope, your body can exhale, your heart can open, and your story can be met with compassion; not judgment.
Together, we explore powerful tools for emotional regulation, breathwork, movement, somatic healing, and deep spiritual renewal. You’ll learn practical, life-giving rhythms you can take into your everyday life movement, nourishment and emotional processing. Not just for 12 weeks, but for years to come.
This is where the weight you’ve been carrying begins to lift.
This is where clarity returns.
This is where you rise; renewed, strengthened, and supported.
As your coach, I walk with you personally through twelve 90-minute sessions, helping you reclaim your temple, steward your health with wisdom, and live well in every sense of the word.
Because this is intimate, heart-deep work, attendance and commitment are required.
You’re not just joining a program; you’re saying yes to a journey of healing alongside women who are saying yes, too.
If you’re ready for community, accountability, transformation, and a place where your whole self is welcomed…
This circle is for you.
Next Healing Circle
7:00-8:30p ET
Tuesday
Feb 3.- April 21
I want to join the next healing circle,
Sign me up!
Presented by De Bolton,
Founder & Trauma-Informed Somatic Instructor
De Bolton was inspired to change her life. Her transformation began by focusing not on weight loss but on honoring and rebuilding her temple. De is now a NASM Certified Personal trainer, Corrective Exercise Specialist, Fitness Nutrition Specialist, and Wellness Advisor. She has been sharing her faith and wellness journey and providing lifestyle education on her award-winning blog, FaithFueled Mom, for over eight years.
Her goal is simply to help strong women get stronger during their own wellness journey. How? By equipping them with the tools, they need to live free, nourish better, and honor their temple. De inspires and motivates people to live a healthy lifestyle while offering her community fitness and nutrition skills.
De holds additional certifications as a Weight Loss Specialist, Stretch and Flexibility Coach, Senior Fitness Specialist, HIIT & Flow Master Trainer, 200hr Certified Yoga Teacher and Barre Instructor, 100 hour Trauma-Informed Yoga Instructor and currently pursuing her NASM Behavior Change Specialization.
Besides FaithFueled Mom, you can also find De featured in Medium.com, Active.com, Livestrong, Women's Health Magazine, Brydie.com, Reader Digests, Refinery 29, and Oxygen Magazine.