Programs

The 12-week Integrative Restoration program is designed to help you achieve a state of deep relaxation and inner peace. Through a combination of education of the tools of Integrative Restoration from a Biblical perspective with guided meditations, breath prayers, and mindfulness practices, you will learn how to release stress and tension from your body and mind. This program is for anyone looking to improve their overall well-being and cultivate a greater sense of calm and balance in their life to help overcome traumatic imprints.

LiveWell Coaching's 12-week small group coaching program is designed to help you put your LiveWell training into practical use. Our experienced coaches will guide you through personal transformation, helping you untangle lies and pain that have kept you feeling stuck. With our holistic approach that integrates God's Word with an understanding of you, you'll experience personal growth that will positively impact every aspect of your life. Use your Well training for personal discipleship and transformation, creating a wholesome home culture, and more.

You know what to eat; do you know how much you even know what? But why aren't you doing the things that you need to do? To honor your temple, are programs different? Yes, we exercise. Yes, we eat well, and we always turn to Jesus. But something else has to change for it to be sustainable. You have been through programs, and you know how to check boxes and get results. Now it's time to learn how to make changes that reclaim your temple. I will give you the tools you need to live a healthier lifestyle.

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This Holistic wellness program is tailored to cater to individuals at various stages of their health journey. What makes this different is that we're going to cut the fluff. We're gonna dig down deep into dysfunctional core beliefs that are holding you back from sustaining the life that you wanna live.

Welcome to our 4-week sugar detox program with a Biblical approach. Our program includes daily devotions, recipes, and tools to help you reduce sugar in your life. Join us on this journey a healthier lifestyle and a connection with God. Let's start detoxing together!

Bible and Bootcamps is a 6-week transformation program that combines physical fitness with spiritual growth. Our program is designed to help you achieve your fitness goals while also your faith. With a team of experienced trainers and spiritual leaders, we provide a supportive and motivating environment to help you reach your full potential. Join us today and start your journey towards a healthier body and soul.